3 Ways You Can Make Mental Health a Year-Round Priority As May draws to a close, so too does Mental Health Awareness Month. However, you can make a difference in the mental health of your …

Navigating Mental Illness with Your Partner If your partner has a mental illness, there’s a good chance you face some unique challenges in your relationship. No relationship is without its challenges though, and the important …

How to Support Your Loved One Caring for a sick loved one is never easy. Managing pain, symptoms, and trips to the doctor can be difficult for everyone involved. These tasks can become even more …

Many Americans are afraid of aging. While some cultures revere their aging population for their experience and wisdom, in America the story is far different. We’re bombarded with messages that say, younger is more beautiful, …

Promoting Mental Health During Pregnancy and Postpartum Did you know that the most common complication of pregnancy and postpartum is an emotional one? Did you know that only 17% of women who are diagnosed with …

In the past two decades, college counseling centers have seen an alarming increase in the number of students seeking help for serious mental health problems. The number of counseling center clients with severe psychological problems …

Digging Deep: What We Often Miss about Eating Disorders We often skim the surface of eating disorders–we take them at face value for what we can see. We notice the lack of food or the …

The Need to Treat the Common Co-Occurrence of Eating Disorders and Substance Use Disorders In the United States, 30 million people will be impacted by an eating disorder. Research tells us that nearly 50% of …

Being Honest with Your Health Provider is a Must Your body is feeling a bit foreign to you at the moment. There are a number of rules that you’re trying to follow and keep straight …