The holiday season is filled with so much to enjoy. Shopping, parties, time with family, and an abundance of sweet treats are all part of the fun, but these traditions can also be sources of …

Give the Gift of Positive Mental Health The holiday season is a great reminder about the spirit of giving and helping to those in need. Whether you donate a toy to a child, volunteer at …

A Trip Through Some Non-Traditional PTSD Treatments Posttraumatic stress disorder (PTSD) can range from mild discomfort to completely debilitating. There are several treatments including medication and psychotherapy, but there is also a burgeoning collection of …

Help Your Community Deal With Holiday Stress The holidays are supposed to be a happy time, but for many people, they are not. You may see people in your community exhibiting more stress than normal. …

National Depression Screening Day—Thanks for Your Participation Thousands of organizations such as community groups, workplaces, colleges, and military installations recognized National Depression Screening Day (NDSD) in October. Screening for Mental Health was thrilled to see …

Psoriasis and Depression: What’s the connection? You may not realize that psoriasis is more than just a “skin” thing. According to the National Psoriasis Foundation (NPF), it’s the most common autoimmune disease in the country, …

Anxiety is a Physical Reality More often than not, when I have an anxiety attack it’s the physical symptoms that first alert me to it. My heart feels like it’s pounding out of my chest, …

Depression Statistics With National Depression Screening Day® approaching, learn about some statistics surrounding depression. One-third of individuals with a chronic illness experience symptoms of depression One in five 18 to 25 year olds experienced a …

Lifestyle Changes to Manage Your Mood September 15-21 marks National Wellness Week. Approximately 20 million adults in the U.S. have a mood disorder such as depression or anxiety. While mood disorders should always be evaluated …