What to Do if Your Loved One Has an Eating Disorder You had your suspicions and your worries. You had become concerned about your loved one’s eating habits, appearance, and apparent decline in health. Thankfully, …

How to Talk to Someone with an Eating Disorder This blog post comes from Bonnie Brennan, senior Clinical Director at Eating Recovery Center in Denver. She discusses how it may be difficult to know what …

Redefining Eating Disorders as a “Human” Issue While eating disorders are typically thought of as a female disease, statistics show otherwise. In fact, 25-40% of those with eating disorders are male. It is critical to …

Common On Campus: Eating Disorders And College Students There are a lot of myths about eating disorders. They only affect teenage girls. It’s a choice. People have them in order to gain attention. The truth …

The Problem with the “Freshmen 15” As high school seniors head to college, they face a variety of new stressors and social pressures. One of the most common and talked about myths is the dreaded …

Eating Disorders: Early Intervention Can Save a Life As many as 30 million people in America will struggle with an eating disorder at some point in their life. With statistics this high, it is likely …

How do you practice creativity? Writing, drawing, painting, embroidery, and even coloring can be powerful means to improved mental health. Creating art allows us to disconnect from stress, express inner thoughts, and even meditate. In …

Your Mind on Music As 2016 begins, you may be looking for new ways to incorporate healthy habits into your life. Making wellness a priority is always a good idea and can be easy. In …