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This summer, people have been discussing mental health with each other thanks to several shows, movies, and even a musical, that follow characters’ struggles with mental health disorders. While most mental health professionals are glad …
How to Take Care of Your Mental Health When You’re Unemployed For those experiencing bouts of unemployment, investing adequate time and attention to mental health care often falls last on the to-do list, but making …
Guest Post: The Baggage of Co-Occurring Disorders Many of those who struggle with a substance use disorder or addiction, carry with them excess baggage. The baggage includes their use of course and all the weight …
The Effects of Happy Hour Culture on Your Well-Being “Happy Hour” refers to the discounted drink prices some establishments provide to customers during the evening. Happy Hour usually begins at 5:00 – the end of …
Friend Indeed: Healthy Benefits of a Close Friend A close friend is one of the most important figures in our lives. While families provide support and care, a close friend is usually someone our age …
Get Your Gym Socks On: How Forming a Healthy Exercise Routine Can Help Your Mental Health Let’s face it. Getting into a healthy routine of exercising and staying active isn’t easy. If it were, you’d …
