Men and Depression No one is immune from depression. The mood disorder can affect both women and men at any age. We typically associate feelings of sadness and despair with depression. While these symptoms are …

3 Ways You Can Make Mental Health a Year-Round Priority As May draws to a close, so too does Mental Health Awareness Month. However, you can make a difference in the mental health of your …

Navigating Mental Illness with Your Partner If your partner has a mental illness, there’s a good chance you face some unique challenges in your relationship. No relationship is without its challenges though, and the important …

How to Support Your Loved One Caring for a sick loved one is never easy. Managing pain, symptoms, and trips to the doctor can be difficult for everyone involved. These tasks can become even more …

How Stress Is Impacting Your Life Stress is all around us. From jobs and relationships to unexpected trauma, stress can quickly creep into each area of our lives. Not all stress is bad; it is …

How to Tell if Your Drinking Has Become a Problem In the United States, much of our culture centers around drinking. Happy hours, work parties, holiday celebrations and football games are just a few of …

Many Americans are afraid of aging. While some cultures revere their aging population for their experience and wisdom, in America the story is far different. We’re bombarded with messages that say, younger is more beautiful, …

Promoting Mental Health During Pregnancy and Postpartum Did you know that the most common complication of pregnancy and postpartum is an emotional one? Did you know that only 17% of women who are diagnosed with …

In the past two decades, college counseling centers have seen an alarming increase in the number of students seeking help for serious mental health problems. The number of counseling center clients with severe psychological problems …