Being Honest with Your Health Provider is a Must Your body is feeling a bit foreign to you at the moment. There are a number of rules that you’re trying to follow and keep straight …

Ever wonder why so many New Year’s Resolutions are abandoned just a few weeks after they were made? The prospect of setting a year’s worth of goals to improve yourself and your life can be …

The One Thing All Parents Should do this Winter Break Winter break can be a difficult time for college students and their parents, who are trying to establish a new dynamic that falls somewhere between …

Coping with Loss During the Holidays Are you counting down the days until the holidays are over? For those grieving the loss of a loved one, the holidays can stir up a lot of uncomfortable …

The holiday season is filled with so much to enjoy. Shopping, parties, time with family, and an abundance of sweet treats are all part of the fun, but these traditions can also be sources of …

Give the Gift of Positive Mental Health The holiday season is a great reminder about the spirit of giving and helping to those in need. Whether you donate a toy to a child, volunteer at …

A Trip Through Some Non-Traditional PTSD Treatments Posttraumatic stress disorder (PTSD) can range from mild discomfort to completely debilitating. There are several treatments including medication and psychotherapy, but there is also a burgeoning collection of …

Help Your Community Deal With Holiday Stress The holidays are supposed to be a happy time, but for many people, they are not. You may see people in your community exhibiting more stress than normal. …

National Depression Screening Day—Thanks for Your Participation Thousands of organizations such as community groups, workplaces, colleges, and military installations recognized National Depression Screening Day (NDSD) in October. Screening for Mental Health was thrilled to see …