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How to Write About Suicide One of the most effective ways we can reduce stigma around mental health is to talk about our emotional well-being. But when discussing mental health publicly, such as on social …
It can be scary to open up about mental health, particularly if you’ve been struggling with it for a long time. But doing so will allow the people in your life who love and care …
Tools to Improve Your Mental Health in the Palm of Your Hand Even when it comes to taking care of your mental health, it turns out; there’s an app for that. Developers have created a …
This summer, people have been discussing mental health with each other thanks to several shows, movies, and even a musical, that follow characters’ struggles with mental health disorders. While most mental health professionals are glad …
How to Take Care of Your Mental Health When You’re Unemployed For those experiencing bouts of unemployment, investing adequate time and attention to mental health care often falls last on the to-do list, but making …
While for some, Fourth of July celebrations can be a time of excitement, excess, and fun, for others it’s a trigger for an underlying mental health issue. With eating and drinking being the focus at …